According to the Bible, there are three duties of every Christian: give, pray and fast. Fasting takes a lot of discipline and strength – strength which you can only receive from God. Your private discipline will bring you rewards in Heaven, says Matthew 6.Several years ago, I had a meeting with Pastor Jentezen Franklin which happened to be during his 21 day Fast. I will never forget the powerful Spirit that I sensed which I later attributed to an on-going 21 day Fast. As we embraced, I also could not help but notice the frail skeleton of a Godly man disciplined to fasting.
January 1-21 is the best time of year to conduct a 21 day Fast. It will certainly set the tone for the year and I encourage everyone reading this Blog to join in the spiritual discipline.
The kind of fast you choose should be based on the leading of the Holy Spirit and your particuluar circumstances. Generally, I would encouarge you to embark on a food fast of some form. When the Bible speaks of fasting (as it does consistently) it is almost always referring to a fast regarding food. There is a powerful spiritual release when we deny ourselves in this fundamental way.
You are heavily encouraged to participate in what is commonly known as a "Daniel" or partial fast. The focus here is not on a complete abstaining from all food, but on the restriction of one's diet. Generally, this highlights a fast from meat and seeks instead to focus on fruits and vegetables. Another form of the partial fast might include omitting a particular meal each day, thus limiting the quantity of food consumed.
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