Physical Burnout:
- Lack of proper sleep and rest
- Little or no exercise
- Obesity
- Vitamin and mineral deficiencies
- Illness
Emotional Burnout:
- Excessive worry
- Disappointment
- Self-pity
- Hurt feelings
Spiritual Burnout:
- Pride
- Fulfilling the letter and not the spirit
- Moral failure
What would you add to this list? Which of these are particularly challenging for you? What do you do to fight burnout?
[Read the whole article at Crosswalk.com.]
No comments:
Post a Comment